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Free Workshop - Building Resilience in our Children

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Box Factory Community Centre

59 Regent Street South

Adelaide, SA 5000

Australia

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It is alarming to see the increased number of children and adolescents suffering from mental illnesses and harming themselves because they don't know how to cope with bullying and difficult situations in their lives. They need to know that they have the capacity to deal with those challenges and to come out from them stronger and wiser, and that we as parents will be there to guide and support them along the way.

In this two hour workshop we will discuss what resilience is and will go through different activities and games to foster resilience in our children and ourselves (because yes, they are watching!)

We will also practice mindfulness and ways to learn to focus on our children's character strenghts.


Tea, coffee and snacks will be provided.


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Location

Box Factory Community Centre

59 Regent Street South

Adelaide, SA 5000

Australia

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