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FREE Sunset Meditation By The Ocean Sunday 31st March 2019 at Wylie's Baths...

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Wylie's Baths

4B Neptune Street

Coogee, NSW 2034

Australia

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Free Sunset Meditation is suitable for all levels of meditation experience. The full one-hour Meditation will be a blend of guided and silent, it is an opportunity to come together as a community and meditate in a group setting listening to the calming sounds of the ocean.

Our Meditation is held in the tranquil outdoor yoga shala overlooking Wylie's Baths. Breathe in deeply the fresh sea air, tune into the sounds of the ocean & gaze out to Coogee beach. It’s an inspiring experience for all your senses.

One in five Australians is affected by mental illness each year. Mental illness can be overwhelming, crippling and isolating. 65% of people with a mental illness do not seek help.

The benefits of daily meditation practice are enormous and are backed by scientific research and evidence. Read this article to discover the 12 health benefits of meditation. Meditation can provide the opportunity to better manage mental health and our free meditation event will raise much-needed funds for Black Dog Institute.

The Black Dog Institute is one of the leaders of Research into Mental Wellness.

$10 donation to the Black Dog Institute is recommended to attend this event and all profits go to the Institute

Namaste - Om Shanti Shanti Shanti

EVENT SCHEDULE:

5:30 pm: Sunset Meditation By The Ocean

6:30 pm: Heart Warming Chai Tea

6:45 pm: Close

Limited Spaces.

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Date and Time

Location

Wylie's Baths

4B Neptune Street

Coogee, NSW 2034

Australia

View Map

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