Free

Event Information

Location

Location

18-20 Riversdale Rd

18-20 Riversdale Road

Newtown, VIC 3220

Australia

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Event description

Description

FREE PILATES/


At Geelong Lifestyle Centre our goal is to impact individuals to reach their fullest potential through health, personal development and nutrition.

Through our total + sustainable philosophy of 20% Exercise, 80% Nutrition And 100% mindset we provide free community workouts to give equal opportunities to anyone wanting to work on their health, and do it amongst like minded people.

Pilates is a 30 minute workout using your own body weight as resistance. This is a beginners workout. Great for muscle tone + fat loss. Family friendly. All ages!

COST: FREE

OPTIONAL:

• ($6) Post workout nutrition: Fat burning energy Tea + Smoothie.

• FREE WELLNESS EVALUATION + TAILORED PROGRAM

——- Free post workout nutrition for first time.


**** PLEASE NOTE

MATS ARE NOT PROVIDED

CHILDREN ARE WITHIN OWN RESPONSIBILITY THROUGHOUT SESSION

LIMITED PARKING - ARRIVE EARLY TO SECURE A SPOT

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