Sales Ended

FREE Outdoor Exercise Class for Seniors - Bookings essential!

Sales Have Ended

Registrations are closed
Thank you for booking this event! We look forward to seeing you on the day.

Event Information

Share this event

Date and Time

Location

Location

Stockland Oceanside Sales and Information Centre

Cnr Birtinya & Lake Kawana Blvd

Birtinya, QLD 4575

Australia

View Map

Sales Have Ended

Registrations are closed
Thank you for booking this event! We look forward to seeing you on the day.
Event description

Description

Stockland’s Birtinya Retirement Village is giving Sunshine Coast seniors the opportunity to improve their health and fitness and meet new friends with the introduction of a free weekly gentle exercise class starting on Friday, 20 April.

The Seniors Stay Active exercise class will be held each Friday at 7am in scenic Birtinya parkland overlooking Lake Kawana with accredited exercise physiologist Gavin Buzza.

Mr Buzza has more than 15 years’ experience working with older adults, athletes and sporting teams, including more recently in the cardiac and day rehabilitation centre of a local private hospital.

The exercises classes are aimed at helping people maintain and improve their fitness, muscle strength, coordination and balance through their senior years and would include tips for incorporating exercise and physical activity into daily routines.

Participants should meet at the Stockland Oceanside Sales and Information Centre car park, on the corner of Lake Kawana Boulevard and Birtinya Boulevard, Birtinya, at 7am each Friday from 20 April. Please esure you wear comfortable workout clothes, sneakers, a hat and bring a water bottle.

While the classes are free, bookings are essential by registering on Eventbrite or phoning 1800 727 170.

Share with friends

Date and Time

Location

Stockland Oceanside Sales and Information Centre

Cnr Birtinya & Lake Kawana Blvd

Birtinya, QLD 4575

Australia

View Map

Save This Event

Event Saved