Free

Multiple Dates

Free Mindfulness Meditation Class

Event Information

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Location

Location

Online - Webinar

Maylands, WA 6051

Australia

Refund Policy

Refund Policy

No Refunds

Event description

Description

Meditation classes to fit around our busy lifestyle. Now you can access this session in a live webinar from the comfort of your own home for an hour focusing on YOU.

This webinar will equip you with techniques to help you manage emotions, stress, anxiety, overthinking and troubling thoughts.
LEARN effective meditation and mindfulness techniques to relax the body and calm the mind.

​You will be guided through short and long in-class meditations to relax after a busy day and help create a great relaxation routine for your mind.

These classes are suitable for beginners to those who have meditation experience but are wanting to improve their techniques and/or develop a sound meditation practice. They have been desgined by a certified Meditation Instructor to provide you a relaxing and supportive environment to learn about mindfulness.

Link to webinar will be issued 24 hours before event.

8.30AM - 9.30AM AWST | 8.30PM - 9.30PM EST/EDT

Follow me on Facebook to keep up to date with the class schedule, tips and techniques.
https://www.facebook.com/puregenkiwellness/

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Location

Online - Webinar

Maylands, WA 6051

Australia

Refund Policy

No Refunds

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