Free Meditation Evening

Event Information

Location

Location

Mindfulness Centre,

4/10 King William Road

Wayville, S.A 5034

Australia

Event description

Description

Free Meditation Events

Adelaide | CPD 1.5 hours

Do you want to feel peaceful, calm and rejuvenated?

Liana started holding free meditation sessions because she has been teaching Mindfulness to clients and colleagues in South Australia for a decade and wanted those people to re-connect with the meditation practices they learnt, remind themselves of how beautiful the experience of meditation is and to learn new meditations. This is her fourth year of running the free meditation sessions in Adelaide.

Suitable for complete beginners to very experienced meditators, you will be led through several different kinds of meditation. Liana has an exquisite understanding of all the different types of meditations and which are more useful for dealing with anxiety, stress, depression, tiredness and pain.

"A quiet space and slow time to practice meditation. And reconnect with Liana's compassionate yet disciplined approach" - participant
Please wear comfortable clothing, and bring warmer clothing as people tend to get cold when meditating.
If you are late for any reason please just come in and join us.

Presenter: Liana Taylor, MPsych (Clin) Mindfulness Specialist, the leading provider of applied mindfulness training to professionals across Australia.

For more information

Ph: 08 8272 0046 | mind@theaiam.com.au | www.theaiam.com.au

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Location

Mindfulness Centre,

4/10 King William Road

Wayville, S.A 5034

Australia

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