Free

Free health and fitness workshop

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Palms Community Centre

Corner of Nicholson and Rokeby roads

Subiaco, WA 6008

Australia

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November workshop – Healthy eating and weight loss

Lords Recreation Centre runs free monthly health and fitness workshops open to the whole community, where participants get tips and demonstrations from our team of experienced personal trainers. You’ll learn about everything from kickboxing to maintaining muscle mass and bone density as you age.

This November, join Bec, one of our friendly gym instructors for a free workshop covering the basics of healthy eating and nutrition, where to source good recipes, as well as the key to weight loss.

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Location

Palms Community Centre

Corner of Nicholson and Rokeby roads

Subiaco, WA 6008

Australia

View Map

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