FREE Functional Fitness Class
Event Information
About this Event
YOU ARE OUR SPECIAL GUEST!
On January 30th, we'll be hosting a FREE Functional Fitness Class for our special clients with coach Marcos Freitas, from SALT Performance Training, who created his own form of training specifically designed for surfers who want to improve their overall performance, health, and fitness.
Not a surfer? No worries, mate! Everyone is welcome :)
All ages and fitness levels encouraged.
The class combines the best of functional movements, bodyweight, strength, and conditioning training principles all in one. Marcos trains for local and international athletes and will be bringing his expertise to our event.
HiVibe Water will also join our event, making sure that we keep hydrated!!
Don't miss it out!
LOCATION: Justins Park - Burleigh Heads (close to 1st Ave)
WHAT TO BRING:
- Yoga mat
- Towel
- Wear comfortable clothes
- Good vibes and smile!