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Free, Focused and Fulfilled - Exclusive Morning Retreat

Event Information

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Date and Time

Location

Location

Magical Gold Coast venue available upon registration

Pickup at Somerset Park

Swanton Drive

Mudgeeraaba, QLD 4213

Australia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Give yourself some well-deserved time out, and set yourself up for an amazing 2019

Treat yourself to a morning with likeminded women who want nothing but to be the best they can be for themselves, their families, friends and the world around them. Set in a spectacular space of tranquillity, nature and beauty to blow you away, this morning will transform your current reality into your vision for your future self.

We could all use a bit more calm and balance to allow us to focus on the things that matter in our precious lives. This morning’s retreat will soothe your heart and boost your mind to set you up for the most productive, balanced and fulfilling year.

The morning starts with a rejuvenating yoga session in the most relaxing space, guided by the inside-and-out beautiful Sharon Little, Level III Senior Yoga Teacher, who will align your body and mind with your inner purpose to find your calm.
The yoga concludes with a mediation for self-love by Karen Steeles from Mission Driven Mums and Believe Breathe Birth HypnoBirthing.

We follow this with a healthy Morning Tea of delights, herbal teas and organic coffee and get you ready to build your personal power by listening to a Motivational talk by YB12 Personal Development and Sum Sanos™ Coach Natalie King, covering how to:

  • Develop a mindset of excellence in business & life

  • Avoid the four steps of failure

  • Overcome procrastination to achieve your goals

  • Use your mind to beat the most debilitating mental blocks that stop you from getting what you want out of life

  • Change, although most people don’t

  • Do more, be more, have more in the next 90 days than in any 90-day period in your life and start living the life you want to live

After this you will feel relaxed, inspired and ready to take on the world with confidence, direction and anticipation.

After the talk you can choose to return to your obligations, caring for others as we all do, or opt to further your beautiful morning of much needed self-care, utilising the gorgeous pool area at the venue, or even go for a massage treatment by one of our competent and soul soothing therapists.

Guests will receive a Goodie Bag upon arrival.


FAQs

Is there a cost to the event?

A small fee of $30 will be required to secure your place in this exclusive event to cover yoga and a luscious Morning Tea spread. Massage treatment, Child Minding, Eventbrite ticket and credit card fees may apply additionally. Other costs are absorbed by the event organiser.


What are my transport/parking options for getting to and from the event?

Due to limited parking at venue, a courtesy bus will pick you up at 9am from Somerset park via Watsons Road next to the playground where you will find plenty of parking. The courtesy bus and drop you back at 1.30pm. Additional transport will be available for those who decide to stay.

Can I bring my children?

Depending on demand we can arrange for child minding on the day at a small cost. Please email natalie.king@sumsanos.com, should you want to take up this service.


Can I bring a friend?

Absolutely - share this invite to register anyone that deserves to relax and regain confidence, calm and focus.

How do I book a massage or treatment?

Please email natalie.king@sumsanos.com with your preferred treatment and you will be given payment method.

Is my registration fee or ticket transferrable?

If you absolutely can't make it, it is totally fine to give your ticket to someone you think will benefit.


How can I contact the organiser with any questions?

Please email natalie.king@sumsanos.com.

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Date and Time

Location

Magical Gold Coast venue available upon registration

Pickup at Somerset Park

Swanton Drive

Mudgeeraaba, QLD 4213

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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