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Free Falls Prevention and Strength (suitable for seniors)

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Bulimba Riverside Park

57 Addison Avenue

Bulimba, QLD 4171

Australia

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Event description
Increase the strength throughout your entire body with our class focused on strengthening and lengthening muscles (suitable for seniors).

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Increase the strength throughout your entire body with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.

This is a GOLD event suitable for seniors.

This class is funded by the Brisbane City Council Active Parks Program.


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Location

Bulimba Riverside Park

57 Addison Avenue

Bulimba, QLD 4171

Australia

View Map

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Organiser FITNESS FOREVER

Organiser of Free Falls Prevention and Strength (suitable for seniors)

Fitness Forever is an award-winning personal training and nutrition studio based in Brisbane.

 

Now into our 10th Year of operation Fitness Forever continues to deliver on our objective in ensuring everyone has the same opportunity to live an active and healthy life. Whether you’re requiring of our general program or have special needs, we have the qualified trainers to assist you on your path to wellness. With professional personalised training and qualified delivered nutrition plans available, our team of health industry professionals genuinely care about your health and well-being goals and are dedicated to offering you a holistic approach to Fitness & Nutrition. Underpinned by excellent service and exceptional training, we welcome everyone to join us on their path to living a healthy and active life.

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