Free

FREE Community Meet Up ~ Be A Mate Walk & Talk Event For Mental Health

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Location

Potters Point Kamay National Park to Boat Harbour

Sir Joseph Banks Drive Kurnell

Kurnell, Nsw 2233

Australia

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Event description

Description

Free Community Meet Up ~ Be A Mate Walk & Talk Mental Health Event

This event is a free Meet Up to support those who suffer with depression, anxiety & stress. It is for those who suffer & those who support them.

Mental health is close to our hearts @ Lost & Found Adventures. We believe being in the outdoors, clears the head, improves concentration, improves memory, gives you confidence, challenges you & most of all MAKES YOU FEEL BLOODY GOOD!!

We will be meeting at the Potter Point Carpark off Sir Joseph Banks Drive Kurnell, we will walking at a leisurely pace along the spectacular rock formations down to Boat Harbour then enjoy some morning tea. Maybe have a swim ( this is optional ). Enjoy a chat & the comany of others who are struggling a bit. Then we will make our way back.

Walking distance is approx 6km on a easy to moderate sandy track. This event is to relax & reset so no one will be racing to the finish. Beginners are welcome.

There are no toilets on track so it’s a pee in the bush. I always bring along toilet paper etc.


FAQs

What can I bring into the event?

Personal Medications

A Back Pack

2ltrs Water - there is no drinking water along Track

Your Own Morning Tea

Wear Comfortable Shoes

Swimmers & Towel ( optional ) towel is good to sit on for morning tea

Camera

Warm Jacket & Rain Jacket

Sun Hat & Sun Screen

What are my transport/parking options for getting to and from the event?

Potters Pt Car Park is not very big so we may car pool at the entrance. There is no charge for car parking. We always like to car pool whenever possible.


What does Lost & Found Adventures provide for event?

First Aid certification

Furst Aid Kit

Tour Guide

Insurance

Sense Of Humour

What age group is this community event for?

This event is for 18yr olds & over. Women & Men & adult age children, due to the content that may be discussed we don’t feel it is suitable for younger children

How can I contact the organiser with any questions?

If interested in event or for any further questions. Contact Kerry by email kerry.martin2010@hotmail.com or call 0412219546

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Date and Time

Location

Potters Point Kamay National Park to Boat Harbour

Sir Joseph Banks Drive Kurnell

Kurnell, Nsw 2233

Australia

View Map

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