$20

Food Myths, Real Food & Transforming Your Metabolism for Optimal Health

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4D Health and Performance

Lower Ground

210 Clarence St

Sydney, NSW 2000

Australia

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In this interactive 60-minute seminar brought to you by 4D and The Natural Nutritionist, Nutritionist Elly McLean will teach you the benefits of JERF, LCHF and metabolic health. Along the way we'll debunk some age old nutrition myths.

In ‘Food Myths, Real Food and Transforming Your Metabolism for Optimal Health’ you will learn:

  • The foundations of a real food pyramid
  • Why LCHF is an essential component of your helath and recovery strategy
  • How to personalise LCHF to achieve your optimal body composition
  • The importance of pathology, gut and metabolic testing
  • Strategies to extend your metabolic flexibility beyond your plate
  • Why metabolic health is the answer to all of your health and wellness goals.

It's time to clear the confusion and optimise your diet for everything from fat loss, injury recovery, prevention and achieving ultimate health.

This event is suitable for everyone who is looking to optimise their health and wellness. Tickets are just $20. Please secure your place today.

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Date and Time

Location

4D Health and Performance

Lower Ground

210 Clarence St

Sydney, NSW 2000

Australia

View Map

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