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Food for Healing Workshop : Yoga & Healthy Japanese Lunch

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Location

Location

Shizuka Ryokan Japanese Country Spa Retreat

7 Lakeside Drive

Hepburn, VIC 3461

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

After taking an amazing yoga class... Have you ever felt "I wanna eat something really healthy! but I cannot find anywhere. I'm starving and cannot wait until I get home and cook."
If so, this workshop is for you.
Immerse yourself in beautiful Hepburn Springs at Zen looking Japanese style SHIZUKA RYOKAN.
Learn Yoga and Breathwork for your body and mind.
Eat Healthy Japanese Lunch cooked by Japanese Chef Rieko
and, learn her healthy eating tips while eating the meal together.

Feel the Zen from inside and out.


Rieko’s one-day workshop includes:

  • Welcome tea
  • Yoga and breathwork
  • Healthy Japanese lunch–including fermented pickles, fish and bone broth, and biodynamic brown rice. *
  • Healthy eating tips from Rieko

* Please note the workshop recipes include common allergens such as soy, sesame and seafood.

Cost: $145 per person

Bookings: please email Rieko at rieko@riekohayashi.com

https://www.facebook.com/foodforhealingbyriekohayashi

Accommodation is available for workshop participants on Friday 15th and Saturday 17th. For accommodation enquiries please phone Catherine Defina at Shizuka Ryokan on 5348 2030.

FAQs

What are my transport/parking options for getting to and from?

We have plenty of car parking at Shizuka Ryokan.
We do not pick up/drop off. However, if you are a big group, we could arrange to pick up/drop off
from Ballarat Train Station at your cost.


What can I bring into the event?

Yoga wear or Clothes fits for Yoga


How can I contact the organizer with any questions?

email: rieko@riekohayashi.com

What's the refund policy?

We do not do a refund. However, you can transfer the fee to the next workshop.

Do I have to bring my printed ticket to the event?

Yes. But I have a list so if you forgot, don't worry;)

Location

Shizuka Ryokan Japanese Country Spa Retreat

7 Lakeside Drive

Hepburn, VIC 3461

Australia

View Map

Refund Policy

No Refunds

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