Want to disease proof your lifestyle?
Research in nutrigenomics shows phytonutrients from vegetables, legumes and wholegrains can talk to your genes and influence them to prevent disease. Learn to avoid pro-inflammatory foods. Identify key foods to switch on your detox genes.
Taste gene smart meals you can dish up at home and tone down inflammation to reduce your risk of arthritis, gout, Alzheimer's, psoriasis, diabetes, inflammatory bowel disease and cancer.
Small changes can make a big difference!
Date: Tuesday, 4th April 2017
Time: 6.30 pm - 8.30 pm
Recipes, handouts and delicious food to try all included.
What can/can't I bring to the event?
As this will be a cooking demonstration rather than a hands on class, you will be able to sit back, watch, smell, taste, listen and enjoy. You don’t need to bring any equipment but you may like to bring a pen and pad to jot some notes.
What is the refund policy?
Should something come up and prevent you from attending, you are most welcome to send a family member or friend in your place. Please note, as this is an event, we are unable to provide refunds or transfers to another cookshop date.
Where can I contact the organiser with any questions?
For any questions, please call the Nutrition and Wellbeing Clinic on (02) 9899 5208