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Food as Medicine Cookshop - More Clever Foods to Reduce Your Cholesterol &...
Tue. 10 October 2017, 6:30 pm – 8:30 pm AEDT
Do you dread the thought of taking lifelong pills for high cholesterol and blood sugar?
Would you prefer yummy foods instead of with only good side effects?
Research proves that including a portfolio of nature's superfoods in your daily diet can lower cholesterol by up to 30% and significantly drop your sugar readings!
See easy and delicious ways to cook with nuts and ingredients rich in soy protein, viscous fibre and plant sterols.
Life doesn't have to be boring!
Date: Tuesday, 10th October 2017
Time: 6.30 pm - 8.30 pm
Recipes, handouts and delicious food to try all included.
What can/can't I bring to the event?
As this will be a cooking demonstration rather than a hands on class, you will be able to sit back, watch, smell, taste, listen and enjoy. You don’t need to bring any equipment but you may like to bring a pen and pad to jot some notes.
What is the refund policy?
Should something come up and prevent you from attending, you are most welcome to send a family member or friend in your place. Please note, as this is an event, we are unable to provide refunds or transfers to another cookshop date.
Where can I contact the organiser with any questions?
For any questions, please call the Nutrition and Wellbeing Clinic on (02) 9899 5208