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Food as Medicine - Cooking for Your Best Health
Tue. 7 March 2017, 6:30 pm – 8:30 pm AEDT
Are your meals healing or harming you?
The latest research shows 80% of chronic diseases can be prevented. A plant based dietary pattern can also help you to better manage existing conditions, even reversing some! Your body has a remarkable capacity to heal itself, much faster and more effectively than previously thought.
Learn what's possible and taste delicious foods to focus on for conditions ranging from asthma and MS to macular degeneration and depression, plus more.
Date: Tuesday, 7th March 2017
Time: 6.30 pm - 8.30 pm
Recipes, handouts and delicious food to try all included.
What can/can't I bring to the event?
As this will be a cooking demonstration rather than a hands on class, you will be able to sit back, watch, smell, taste, listen and enjoy. You don’t need to bring any equipment but you may like to bring a pen and pad to jot some notes.
What is the refund policy?
Should something come up and prevent you from attending, you are most welcome to send a family member or friend in your place. Please note, as this is an event, we are unable to provide refunds or transfers to another cookshop date.
Where can I contact the organiser with any questions?
For any questions, please call the Nutrition and Wellbeing Clinic on (02) 9899 5208