FOCUS FLOW - Lunch Break to Feed Your Soul. Mindfulness Meditation.

Take your lunch break to a whole new level of calm and clarity. Rest. Relax. Breathe. Recharge. Calm your mind, release stress, focus.

FOCUS FLOW – Mindfulness Meditation is held during the Lunch Break to Feed Your Soul

SATURDAYS 12.30 pm to 1.30 pm

Breathing Space Holistic Wellnes Fremantle.

I'm inviting you, to take your lunch break to a whole new level of calm and clarity.
Rest. Relax. Breathe. Recharge. Calm your mind, release stress, focus, recharge your batteries, and Feed Your Soul with beautiful energy, calmness, and soothing sounds.
Reset yourself — and return to work or to do daily tasks refreshed, focused, and inspired!

And yes… you’ll still have time left for your lunch break coffee ✨

This uplifting 60-minute meditation session is your “Me Time”, a well-deserved pause to restore your balance and reconnect with your inner power.

Each session includes:
🌿 Heart Chakra activation – breathing through the Light within
🌿 Expanding your energy field & creating a shield of protection
🌿 Aura cleansing & recharging your inner batteries
🌿 Sound bath – relaxing 432 Hz healing music
🌿 Uplifting affirmations & gentle positive induction
🌿 Releasing stress, tension, and tiredness
🌿 Refreshing the mind & awakening intuition
🌿 Reigniting focus, joy, creativity, courage, and self-esteem
🌿 Activating a positive, radiant attitude towards life

🌸 Booking in advance is essential — spots are limited!

https://www.lftcoachingevamay.com/mindfulness-meditation-classes

See you there!

Eva May

LFT Holistic Practitioner