FLOW YOGA - IN PERSON (477 Pitt Street)
Event Information
Event description
Join us for a Flow Yoga class like no other. Prepare to feel stretched, relaxed and in tune with your body throughout this 45-minute class.
About this Event
Our flow classes are designed to cultivate heat in the body with creative sequences involving: sun salutations; standing and seated postures; back bending; arm balancing; and a strong focus on breath awareness.
Suitable for beginners to advanced.
