Actions and Detail Panel
Flexibility Workshop for Martial Artist
Sun. 16 October 2016, 2:30 pm – 4:00 pm AEDT
Increase your Flexibility and Range of Motion
Yoga Instructor and Professional Dance Instructor Holly Diggle will be conducting a Flexibility Workshop class for Martial Artists. Bring a Note pad and pen as Holly will guide you to increase your hip flexes, loosen up tight ham strings, and guide you to increase your range of movement, Improve your MA game.
Every Martial Artist should attend this Workshop.