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Project Youth

91a Kiora Road

Miranda, NSW 2228

Australia

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A free workout group for anyone aged 12-25 of all abilities. Come and learn about how to move to keep healthy !

About this Event

This group will run for 5 weeks on a Monday evening from 4:30pm -5:30pm starting on Monday 26th August.

Each session will include information about what it means to be healthy, nutrition and exercise and then a 45 minute workout created to suit all levels and abilities.

This group is designed to be welcoming, friendly, motivating and informative. Perfect if you want to get into exercise and don;t know where to begin, or if you already exercise but want workout with like minded people in a friendly space.

Wear comfy active wear and bring a bottle of water.

VENUE: Session will be taking place at the space in Project Youth Miranda, at 91a Kiora Road, behind the community hall. It is a 2 minute walk from Miranda Train Station.

Any questions or queries, please get in touch at headspace miranda 9575 1500 or headspace.miranda@headspaceaftercare.org.au

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Project Youth

91a Kiora Road

Miranda, NSW 2228

Australia

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