Fitness Tech Basics

Fitness Tech Basics

By City of Unley Libraries

Overview

Understand how apps already on your phone can help you with your health goals and workouts.

Using resources from Be Connected, attendees will gain an understanding how of their phone can help with their health goals and workouts, what smartwatches are and how they are used for fitness, as well as other apps that can motivate them on their health journey.

Bringing your own tablet, smartphone or smartwatch, is encouraged. A basic understanding of mobile devices is needed for this program. Attendees are encouraged to bring all associated account information for their device.

Be Connected is an Australian government initiative committed to increasing the confidence, skills and online safety of older Australians.


Tuesday 20 January, 1 - 2.30pm

Unley Civic Library

181 Unley Road, Unley


Free, bookings essential. Book online via Eventbrite or phone 8372 5100.

Please note: booking payments are non-refundable.

Category: Sports & Fitness, Other

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Location

Unley Civic Library

181 Unley Road

Unley, SA 5061 Australia

How do you want to get there?

Organised by

City of Unley Libraries

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Free
Jan 20 · 1:00 PM GMT+10:30