Multiple Dates
Fit and Flow - reset and tone your body and calm your mind with Deborah Ann
Event Information
Event description
FIT and FLOW end your week with the ultimate class that will challenge and chill right in the centre of Hobart.
About this Event
FIT 30
30 Minutes of intensity.
30 Minutes of conditioning
30 Minutes bringing the deep focus of barre, the toning of sculpt.
Created by Deborah Ann and her signature class for over 8 years brings students back for more.
Fit 30 This is the ultimate way to get yourself into condition with this popular and effective class. 30 minutes of intense deep training.
Followed by
30 minutes of flowing vinyassa yoga
30 minutes to help you build strength and flexibility
30 minutes of self paced practice safely guided to suit your level
Followed by
10 minutes deep relaxation and meditation.
🧘♂️ making the ulitimate combined class FIT and FLOW.
