First Steps to Change - 6 WEEKS -ONLINE

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Event description


Improve your health and lifestyle with some simple first steps.


Jodie will be with you live, 'PERSONALLY' stepping you through:

- creating a healthy lifestyle

- understanding labels

- the hidden traps in the supermarkets

- how food affects your mood & sleep

- better skin care choices

- sustainable weight loss

- detoxing your pantry, fridge & home

- cooking demo’s and tasting

and so much more life changing content.

This is an interactive program, where you can speak to Jodie 'the whole way' through.

6 Week Program - First Steps to Change

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