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First 40 Days: How to plan for a beautiful first few months with your baby

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Thirroul Community Centre

352-358 Lawrence Hargrave Drive

Thirroul, NSW 2515


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This workshop is perfect for you if you're in (or getting close to) your third trimester, and you're interested in having the most peaceful and loving first few months with your new baby. The workshop is equally great for first time, or experienced parents.

Birth isn't just about making babies, it's about making Mums too. Your journey through pregnancy and birth is such a special time, but often we are so focused on these big events, that we forget to think about life afterwards, the transition into new motherhood!​

After the birth of my first child, I felt completely overwhelmed. I had breastfeeding challenges and a very unsettled baby. I lacked confidence in my own abilities as a new Mum and I ended up suffering from post-natal depression. It wasn’t until I found some amazing support that I began to find my feet in my new role.

I also found new challenges surfaced each time I became a ‘new mother’ again. Learning to juggle the needs of 2 and then 3 little people wasn’t easy and each new baby brought different needs, both for myself and my family.

A lot of new Mums tell me they feel:

  • overwhelmed by all of the conflicting advice they receive on new motherhood

  • stressed because they don't have the support they need

  • pressure to get back into 'normal' life soon after having a baby

  • unsure of what to do and if they are doing a 'good enough' job

  • lonely and disconnected, without connections with other Mums

In this workshop we will discuss:

  • What you can do to feel confident, supported and loved as a newborn Mother

  • The benefits of 'baby brain' and your body's natural love hormones

  • The importance of the 'fourth trimester' and how being looked after will benefit the wellbeing of your whole family

  • How you can prepare your relationship for parenthood

  • My top 3 tips for postpartum

What Mums are saying:

"Briony was born to do this work! Her kind and gentle nature and support during my transition to motherhood made my experience the best it could be. I highly recommend the New Mama's Package, with weekly home visits, massages, nourishing food and reassuring chats. She also helped my partner and I plan our postpartum period, giving us the knowledge and confidence to create a calm and loving environment to bring bub home to." - Rachael, Mum to Eloise.

"Thank you so very much Briony for your care during my post-natal period. Your visits to help me through the early weeks of new motherhood made such a difference. Thank you for all of the cups of tea, hours of listening and the divine massages. The help you gave made me feel confident in myself as a new Mum. Both James and I are so appreciative of the delicious meals you cooked for us too! I will definitely be recommending your services to all of my pregnant friends". - Sally , James & Riley

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Thirroul Community Centre

352-358 Lawrence Hargrave Drive

Thirroul, NSW 2515


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