Finding your Sense of Self

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On Sale 02/08/2021 at 8:10 pm
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Location

Mirambeena

Corner Miles and Debenham Street

.

Blandford, NSW 2338

Australia

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Refund policy

Refund policy

No Refunds

Event description
Workshop Finding your Voice , Being Heard and Setting Boundaries with Kindness and Compassion

About this event

There are many reasons why we can feel we have lost our voice, our sense of self.

It goes beyond simple nervousness of public speaking. It could be that you feel completely dis-empowered or that you are afraid to speak up becasue of the consequences. That you have been made to feel stupid or worthless. Perhaps you have given up voicing your ideas and opinions when you are constantly overlooked, only to have someone else say the same thing and be taken notice of, even celebrated.

Perhaps at work you are the authoritative voice that is listened to but at home you have learned to hold your tongue and avoid confrontation. Or that your boundaries are non existent but you fear offending people by putting them in place.

Maybe you have been “medicleised” where you have become your condition to everyone you deal with, even those who love you, whom you do not want to upset when they are coming from a place of caring.

Perhaps you are the person who hides in the bathroom at parties when every one is boisterously enjoying them selves. Who disappears just before midnight on New Years Eve so you do not have to be involved. You shrink and withdraw.

Or maybe you are good in social settings but when asked to put your thoughts on paper the sight of a blank page freezes you brain. You would rather use other people words than express your own thoughts.

Our workshops provide a forum in which you can feel heard, feel safe and feel free to express your thoughts. You will work with the horses to become fully present, to yourself and to others. You will learn to practice deep listening, using your body wisdom as well as your thinking.

Every time you come and work with the horses you will find your self able to go deeper behind your masks and learn more about accessing and confidently expressing your authentic voice.

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Date and time

Location

Mirambeena

Corner Miles and Debenham Street

.

Blandford, NSW 2338

Australia

View Map

Refund policy

No Refunds

Organiser Horsanity

Organiser of Finding your Sense of Self

Horsanity is a specialist in personal and professional development through creative experiential workshops involving working with horses. Our human faciltators have a background in business and executive coaching and our programs are desigend to support individuals and teams to build self awareness, trust and increased emotional agility.

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