Finding Freedom Within

Date: April 9-11

Time:5pm Friday – 430pm Sunday

Cost: $495

Enjoy great company, daily yoga, simple meditation practices, practical, mindfulness sessions, time and space to relax and refresh and delicious, nourishing, vegetarian food.

Experience comfortable single room accommodation in the beautiful, spacious environment of Riverdell Spiritual Centre

Learn how to break free from limiting beliefs and take away practical tools to continue your nourishment when you leave. We cater for those who are new to yoga and meditation and those with experience.

Your Hosts

Lynn Riedel is a leading Adelaide naturopath and mindfulness coach, with 20 years in clinical practice. She loves to educate and inspire others to take control of their own physical and mental wellbeing and find joy and fulfilment in their life.

Beatrice Lemm is a specialist Ayurveda practitioner and meditation and yoga teacher. She is passionate about living a holistic life and loves preparing delicious nourishing vegetarian food. She is a warm, personable and talented teacher.

What past participants have said.

“I absolutely loved everything I experienced this weekend. The food was sensational. I feel so much better and inspired to make some changes in my life. Thank you Lynn and Beatrice.”

“You have given me a most precious gift. The gift and time and space to find myself”.

“Oh my goodness. I can’t tell you how good I feel. Thank you so much for turning on a light for me”.

“I realized how miserable I have been making myself. Now I have the tools to be happy again. Thankyou”.

All this for $495

Refresh, relax, renew and be inspired.