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Finding body peace—practical ways to improve your body image

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Ashburton Library

154 High Street

Ashburton, VIC 3147

Australia

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Join Sarah Harry from Body Positive Australia, who will discuss:

  • What is poor body image and what contributes to it?
  • Practical tips to improve your body image right now.
  • Why yoga helps.
  • Going deeper—understanding if you need help and where to find it.
  • Resources for helping improve your body image.

Light refreshments will be served

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Date and Time

Location

Ashburton Library

154 High Street

Ashburton, VIC 3147

Australia

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