Free

Find a health expert: Peninsula Health presents Agestrong at the library

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Mornington Library

Vancouver Street

Mornington, VIC 3931

Australia

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Recommended for adult audiences

Agestrong is an exercise program designed to give older people the confidence to stay active.

This program focuses on building strength and improving balance in group setting.

This presentation will include the benfits of exercising as you age, demonstrations (chair-based exercises available)

Free but Bookings Essential

Note: If you can't make it on the day, please let us know, so that your tickets can be freed up for others to attend.

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Location

Mornington Library

Vancouver Street

Mornington, VIC 3931

Australia

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