$25

Financial Mindfulness during the Coronavirus Crisis

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Online Event

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Event description
Learn mindfulness skills to more effectively handle money related stress and anxiety.

About this Event

You may be experiencing some of these things now:

• Feeling stressed, anxious and overwhelmed when it comes to money

• Heightened emotions of fear when thinking about your financial situation or future

• Repeated worrying and regretful thoughts regarding your finances

• Avoiding looking at your credit card statements, debt and budgets

• Making bad financial decisions and then criticising or judging yourself about it

In this one hour Financial mindfulness during the coronavirus crisis webinar you will learn the following:

• Understanding how your brain works and why you are reacting the way you are to the crisis

• What mindfulness is and how you can use it in your life

• Understand how to use financial mindfulness to reduce stress, anxiety and overwhelm around money and financial decisions.

• Obtain practical tips on how to work with challenging thought patterns and difficult emotions.

• How to approach your finances, debt and spending plan (budget) in calmer and more proactive way

• How to bring mindful awareness to the various areas of wealth you still currently have in your life.

Limited to 20 people – Place reserved on ticket purchase

Share with friends

Date and Time

Location

Online Event

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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