$99

Fermenting Frenzy Workshop

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Location

St. Hilda's Church

15 View Street

North Perth, W.A 6006

Australia

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

The importance of gut health has gained some serious momentum in the last few years. The bugs in your gut are your greatest immune defence and they also make your happy hormone serotonin.

Our gur microbiome is influenced by environmental factors, such as pollution, alcohol, coffee, heavy metals, stress and additives and preservatives found in foods.

The food that we eat impacts the health of your gut and you can make positive imoact by just changing your diet within 24 hours.

Fermentation has been around for hundreds of years. This process gives you the skills to get back to basics and nourish your gut with natural probiotics.

YOU WILL MAKE:

  • Complete the 1st fermentation of Kombucha making.

  • Your own sauerkraut (gorgeous Weck jar is provided)

  • Create your own Beet Kvass (Weck juice jar provided)

YOU WILL LEARN:

  • The fundamentals of fermentation

  • What the sign and symptoms of an unhappy gut are

  • What to do if you think your gut is unhappy

  • Basic trouble shooting

  • Where to find resources for future fermenting

  • How to make Labneh

  • The benefits of Milk Kefir

EXTRAS:

  • Recipes will be provided

  • Afternoon tea

  • Door prize!!

WHAT YOU WILL NEED TO BRING:

  • 1 x chopping board

  • 1 x kitchen knife for chopping

  • 1 x bowl for mixing

  • 1 x apron (optional)

All other items will be provided!

How easy is that?

CANCELLATION POLICY:

Tickets are not refundable





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Date and Time

Location

St. Hilda's Church

15 View Street

North Perth, W.A 6006

Australia

View Map

Refund Policy

No Refunds

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