$20

Fermenting foods for better gut health

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Location

Location

TBC on registration

Seventeen Mile Rocks, QLD 4173

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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When you allow foods to naturally ferment, it not only increases the vitamins and enzymes, it also adds beneficial organisms that help keep your insides happy and your digestive system working smoothly.

This is a beginner's guide to fermenting foods and drinks PLUS a super fun afternoon learning why gut health is so important, a Q&A and connecting with like-minded people.

This is especially for you if you're looking to...

—› improve digestion,

—› eliminate toxins from your body,

—› restore a healthy balance of good bacteria in your gut,

—› reduce sugar cravings,

—› alkalize & cleanse your body.


On the day you will learn ….

—› why nourishing your gut health is the single most important thing you can do for yourself,

—› about gut flora and how important they are to your overall health,

—› the benefit of incorporating fermented foods and drinks into your life,

—› how to make kombucha, water kefir, sauerkraut and cashew cream.


Participants will enjoy an awesome afternoon of learning and connecting and will take home recipes and how to's.

NB: Workshop not suitable for children.

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Date and Time

Location

TBC on registration

Seventeen Mile Rocks, QLD 4173

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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