$47

Fermented Beverages for Good Gut Health (R&R 20/5)

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Raw And Roasted Kitchen Cafe

Bentons Square Shopping Centre

Cnr Bentons & Dunns Roads

Mornington, VIC 3931

Australia

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Fermented drinks are deliciously refreshing, but how do you make your own at home? With one website saying one thing and another website saying something different, with both having good justifications for what they say, how do you work out which is right?

Curious to know more? Come on a journey of discovery with Robyn from Ferment Frenzy at the Raw & Roasted Kitchen Cafe in Mornington. Together you learn that while there are basic guiding principles to fermenting different drinks, there will always be some unsolved mystery around the effervescent delight of a good fermented beverage.

Fermented drinks are easy to incorporate with many of us having morning routines that include beverages. In some instances it may be easier to substitute or add a fermented beverage into these routines rather than sauerkraut or kimchi – or perhaps it can be an introductory step leading to the addition of more fermented foods. Along with being easy to integrate into your daily routine, fermented drinks can complement meals, they’re appealing, quick and good in cocktails – yep, put some hooch in your booch!.

In this workshop we learn about milk kefir, water kefir and kombucha, how to make them and then what to do with them.

Now I'm sure we all know there are many fermented delights that $47 can buy – a carton of beer, a couple of bottles of wine or how about this fermenting health and wellness workshop?

$47 can be a wise investment in your digestive health and an opportunity to discover the benefits of adding fermented beverages to your diet.

Secure your seat today on the link above, let's share the good gut health message - those bottles of shiraz can wait one more week …

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Date and Time

Location

Raw And Roasted Kitchen Cafe

Bentons Square Shopping Centre

Cnr Bentons & Dunns Roads

Mornington, VIC 3931

Australia

View Map

Refund Policy

No Refunds

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