$58.19 – $73.79

Fermentation with Elspeth Haswell-Smith

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Mansfield State School

174 Ham Road

Mansfield, QLD 4122

Australia

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Refunds up to 7 days before event

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Elspeth from Food for Life is excited to invite you to our Fermentation Workshop, an interactive learning environment where we can help you, step-by-step through all of the above queries, and MORE!

During the workshop Elspeth will take you through all facets of the fermentation process using KULTURED WELLNESS cultures. For BEGINNERS - learn (and master) the BASICS for making kefirs and coconut yoghurts. For our ADVANCED fermenters, get your hands on great new recipes and make the most of this opportunity to fine tune your skills, troubleshoot tricky problems you might have had at home, and extend your knowledge into the realm of FUNCTIONAL, therapeutic, healing ferments.

Key learnings:

HOW the fermentation process works (yes, it's a science)

How to create your own ferments at home using recipes provided

Hints and tips for troublesome ferments - a very common problem

Why we use KULTURED WELLNESS Cultures - not all starters are created equal!

Why is is important for leaky gut and gut issues

What’s included?

Starter cultures for the ferments you will create instore

Unlimited access to the Food For Life fermenting gurus!

Lots of yummy fermented tasters - there are so many different things to try!

Recipe print outs for you to take home!

The awesome, community vibe of creating healthy food with like-minded people!

So that you are easily able to take your ferments home, we ask that you bring:

2 jars, minimum 2lt capacity (if you would like to start your own coconut yoghurt and coconut kefir to take home), starters are $40 each.

2 jars minimum 1lt capacity, 6 plums and 1 passionfruit OR 5 apples and cinnamon

Carrots, beetroot, apple

We will cover the following recipes:

Basic kefir and coconut yoghurt, Plum and passionfruit, Apple and cinnamon, Sauerkraut

Rocket fuel, Salmon in a jar, Berry jelly, Fruity yoghurt, Avocado dip,

Fermented raw chocolate brownie

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Date and Time

Location

Mansfield State School

174 Ham Road

Mansfield, QLD 4122

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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