$53.56

Fermentation & Preserving Workshop

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Location

Take Shape Health & Fitness

728 Heidelberg Road

Alphington, VIC 3078

Australia

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Refund Policy

Refund Policy

Refunds up to 30 days before event

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Event description

Description

Learn to ferment food and beverages just like Nana used to.

Join us for a fun afternoon learning how to ferment and preserve your own food and beverages.

Fermentation is a traditional method of preserving food with amazing health benefits. It can even make a perfect gift for friends and family heading into the silly season.

Traditionally Fermented foods contain probiotics, enzymes, vitamins and minerals that help keep us healthy by improving our digestive system.

Learn all about the overall health benefits of consuming fermented foods as a regular addition to your diet.

What’s included:

A demonstration on how to make your own fermented foods and beverages such as sauerkraut, kimchi, and kefir with basic ingredients you probably already have at home.

A take home sample of homemade sauerkraut.



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Date and Time

Location

Take Shape Health & Fitness

728 Heidelberg Road

Alphington, VIC 3078

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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