$74.55 – $95.54

FEELING INTO SILENCE

Event Information

Share this event

Date and Time

Location

Location

Abbotsford Convent

Dorm 1, Abbotsford Convent; 1 St Helliers Street, Abbotsford

Melbourne, Vic

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

On December 16th, we offer you one day of letting the world swirl around outside as we 'feel into silence' within the beautiful walls of Abbotsford Convent. Regardless of whether this will be your first journey into meditation - or you're an experienced practitioner - this day is all about finding ways to deepen your connection with silence.

Building a practice around silence is an art form. Its a lifelong journey towards being ok with sitting with ourselves, as we are, and committing to a process that with time, releases old stories and patterns.

Working with silence allows us to reach beyond distraction and discomfort, arriving in a deeper space where personal wisdom rises up to the surface.

'Feeling into silence' is a daylong journey designed to explore different forms of meditation, movement and holistic life practices that can be enjoyed in silence.

We'll be experience the healing vibrations of sound, the warming practice of yoga nidra, and the cleansing process of seated meditation.

Come explore the art of releasing noise, busyness and cloudiness in order to reconnect with what is silent and pure within you.

What we’ll be doing:

Well start the day at 8.30am with intention setting, silent meditation, asana, pranyama and yoga nidra.

We break silence at lunchtime where we can head over to the local Convent cafes for a delicious and healthy lunch.

Our afternoon session will include various forms of meditation, journaling and sound bathing.

We will conclude at 3pm with a cup of hot tea and time to get grounded before embarking on the rest of your weekend.

We hope that you can join us.

Lots of love,

Jo and Alice

Share with friends

Date and Time

Location

Abbotsford Convent

Dorm 1, Abbotsford Convent; 1 St Helliers Street, Abbotsford

Melbourne, Vic

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved