We begin with a circle of connection where everyone has the opportunity to share in safe, confidential space this group is at maximum 8 people💜

Meditation begins guided helping you to get to your most relaxed state then you are given time to just be with yourself and connect with your Soul🧘‍♀️

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💜Doors close 15 minutes after start time do to the nature of having tranquility for participants so please be on time (doors for 9:30am Morning class closes 9:45am)

💜If you are unwell please stay home

💜Due to limited spacing if you cannot attend a session please cancel ASAP to allow space for someone else

💜There are yoga mats and chairs available. If you wish to lie down please bring own pillow, blanket, bolster

💜Please bring own water bottle

💜Please note essential oils are used in the space – Young Living