Join us for the Event - FEED YOUR MIND & BODY FOR XMAS
+ You will be provided with healthy food options and sugarless desserts (included in the ticket price)
+ Get ideas, receipes and advise on meals to improve your health for Christmas
+ Get information and support around improving your mental health throughout the Christmas period
+ Part of the event will be some calming art activities to also support your mental health
Christmas can be a stressful or even a worrying time depending on your circumstances. We want to make this event about you and how you can be mentally and physically healthy during that time.
**This will be a casual setting and you are encouraged to ask questions, speak up and share your story with support from our Mental Health Coach from Mental Health Perth.**