FedUni Berwick - Yoga Classes
Event Information
Description
Event postponed
5 Yoga classes left, you can still register! Price reduced.
5 Yoga Classes for $9!
Thursday, March 19, 26, April 2, 23, 30, 4.30 to 5.30 pm | 4.30-5.30PM
@ Enhance Yoga & Wellness Studio 6-8 Intrepid Street, Berwick VIC 3806
(5 min from Berwick campus)
Open to all FedUNi student and staff general/ introductory level class
Bringing strength and flexibility to the body, calm and peace to the mind. Challenge yourself through flowing movements developing balance, internal power, improved posture helping to eliminate any 'sore spots' or muscle tension that you may have.
One hour of yoga - all props and mats supplied
Students $9 | Staff $28 | (Total cost for all 6 sessions)
Book your ticket by 19.03.2020
COVID-19 Information for Yoga Studio
We have a beautiful place that we feel privileged to share together, the health of our tribe is our top priority. We understand the concerns about COVID-19 and want to share the measures we have in place to keep our space safe for you. Remembering to look after your emotional wellbeing, keeping your practice strong, building immune system and keeping a clear focus. Remember to keep the calm, and breath through it all x
Please see the additional procedures we have in place:
- Our studio is cleaned thoroughly multiple times a day, including additional disinfecting of studio mats, props and all surface areas.
- We have strong alcohol sprays for all mats
- All shared cups for water are removed at this time
- The use of props are being limited throughout this period
- We have anitbacterial hand sanitiser available at the studio
- Our teachers will continually monitor and will be in good health when teaching the class
What you can do to help
- We highly recommend washing your hands before and after class.
- If you have a yoga mat, please use your own mat. If using studio mats, please spray down with steam cleaner provided.
- Consider purchasing your own yoga mat for practice
- Please wipe down all yoga block using our disinfectant spray.
- When using a bolster we ask you to please bring a towel to avoid direct contact with the bolster.
- We ask that you listen to your body and honour it as well as the community. If you are feeling unwell, have a fever, cough or flu please stay home to rest & skip your practice while you recover.
We thank you for your continued support and co-operation.