$184 – $367

Fearless Living - A Meditation & Mindfulness program c/o A—SPACE

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Location

A—SPACE Meditation Studio

5 Glasshouse Road

Collingwood, VIC 3066

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Description

Program overview:

For a lot of us, life feels out of our control; something that just "happens" to us. Trying to manage our health, relationships and careers in a world that demands more and more of us is often overwhelming. At times, stress, restless sleep and anxiety might even feel like the norm.

With our 4 week meditation and mindfulness program, we want to change this for you. Led by meditation teacher, Manoj Dias, this program will give you the tools and techniques to understand your mind better, allowing you to be more present, confident anf courageous in work and everyday life.

What you'll get with your ticket:

  • 4 x 90min sessions with an experienced teacher and a vibrant community dedicated to exploring the mind and heart
  • A monthly, unlimited membership to A—SPACE meditation studio in Collingwood valued at $109
  • Weekly email support that includes tasks, activities and guided meditation
  • Discounts on intro offers and classes after the program finishes

What we'll explore throughout the 4 weeks:

We'll introduce you to the benefits of meditation and mindfulness and provide you with the support to help you build a long-term, sustainable mindfulness practice.

Each week you will learn new techniques and be given the space and time to notice the events in your life that trigger you into living stressful or anxious states. Beyond this, you'll also have the opportunity to share your insights and experiences with a group of like-minded people.

For us, and the many people we've supported, this program is so much more than a meditation program. It's an opportunity to learn how to think differently and ultimately become the best, most vibrant version of yourself. If this is something that interests you, we invite you to sit with us.

If you'd like more information or to discuss other payment options, please contact us at: hello@a-space.com.au
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Date and Time

Location

A—SPACE Meditation Studio

5 Glasshouse Road

Collingwood, VIC 3066

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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