Trainer Training is back!

We're looking forward to having our Adelaide crew experience the Trainer Training event!

FOCUS OF THIS WORKSHOP:

• F45 best practices
• Coaching techniques
• Member engagement
• Correct setup/cueing for common fault movements within F45 sessions
• Review of the upcoming workout phase and new changes to programming formats

WHERE AND WHEN:

• 1:15pm to 4:15pm
• F45 Training Unley, 3 Unley Rd, Parkside SA 5063
• Please allow ample time to arrive so that we can start on time.

WHAT TO BRING:

This workshop will be a mixture of practical work and open discussions. We suggest to wear your trainer uniform or workout clothes. Please bring water and any snacks that you will need.

* In order to attend this event you MUST be double vaccinated. If you are feeling unwell at all please stay home.*