$110 – $140

Exquisite Self Love - Emersion Day for Women - Byron Shire

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Serene Earth Sanctuary

266 Kennedys Lane

Myocum

NSW 2481

Australia

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"In a society that profits from your self doubt, liking yourself is a rebellious act." Caroline Caldwell

Now, imagine having a deep love for yourself. Can you imagine it?! What would that be like?

This is a gentle yet powerful journey. A nourishing, enlightening, heart opening day designed to bring you into presence, self acceptance and greater self love.

We will be delving into somatic exploration, expanding our emotional capacity and peeking into how our nervous system responds. We will be exploring our pleasure, sensuality and sexuality learning to tune in and listen to your body's wisdom. The day includes a Breath of Bliss journey, a profound stand-alone breathwork practice This full day emersion is an opportunity to be seen. To be witnessed and accepted exactly as you are. A chance to connect and share with like minded women mirroring you as the wise, strong and powerful women you are. This is an opportunity to see the magic and power of being seen in our vulnerability and triumphs and the power that we have as a collective to support each other in this way. Come and join us in a safe space where you are encouraged to feel it all.

For those interested, there will be opportunity to share our individual learnings and journey with self love thus far. Or just come and soak up the juice. ;)

THE DAY INCLUDES
Self-care practices
Breath of Bliss Journey
Practicing healthy boundaries
Exploring pleasure
Awakening the senses
Excersizes in conscious communication
Conscious touch exploration
Movement with somatic inquiry
Deep self-enquiry

DATE: Saturday 21st October 2017
TIME: 10.30 am - 4.15pm
WHERE: Cherry gardens uniting church hall
ADDRESS: 87 Hicks Hill Road, Cherry Gardens.

WHAT TO BRING:
Journal and Pen
Yoga matt
Shawl or sarong
A cushion
Anything else you need to be comfy and cosy sitting on the floor
Packed Lunch(light afternoon tea provided)
A large full water bottle for the whole day(limited drinking water on site)

About Breath of Bliss
Breath of Bliss™ is a breathwork practice that infuses you with aliveness, sensation, emotion and presence. This experience begins with movement, deep sharing, touch, and conscious loving exercises and deepens as we lie down for an hour of circular breathing. The journey is sensitively led with vocal guidance, empowering affirmations, music and sound healing. The result? Powerful, mind-altering experiences of heart-opening, connection and awareness!

Breath of Bliss is a journey! We create a sacred space of beauty, designed to massage open your senses, making you more available to experience whatever form of realization is needed. Exercises quicken your consciousness so you can more easily feel all your feelings, generate wonder, speak consciously from your heart, generate appreciation and live in discovery. The progression of the experience, words used, sharing and music are all carefully chosen to arouse your awareness of being Love. You can arrive with "nothing to work on" and have extremely profound, life-changing insights! Breath of Bliss is a catalyst to transform and uplevel everything which no longer serves you and provides you with clarity about who you really are.

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Date and Time

Location

Serene Earth Sanctuary

266 Kennedys Lane

Myocum

NSW 2481

Australia

View Map

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