Exploring wellness workshop: The exploration of various wellness models is interwoven with inspiring quotes from philosophers and spiritual masters. Develop a deeper understanding of wellness in both reflective and engaging activities. Workshop includes a beautiful colour manual with inspiring words and images.
Workshop activities include:
Explore different philosophies of wellness and various wellness models.
Develop a deeper understanding of wellness and how to enhance wellness in your life.
Identify your own wellness priorities and how to enhance wellness in your life.
Develop wellness goals and a wellness action plan.