$48.32

Exploring the Kleshas Workshop with Roland Dela Cruz

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1C Castlereagh Street

Penrith, NSW 2750

Australia

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OBSTACLE ILLUSIONS: EXPLORING THE KLESHAS

'yogas citta vrtti nirodha'

(Yoga is the cessation of the fluctuations of the mind)

In Chapter 2 (Sadhana Pada) of the Yoga Sutra, Patanjali speaks about the five hindrances to Yoga known as the Kleshas. These hindrances (or obstacles) result in the fluctuation of mind (citta vritti). If we want to learn to cease (nirod) the whirling of the mind, we must investigate the root cause of these obstacles and discover how - through our yoga practice - we can free ourselves from the bondage.

The workshop will include a 1.5 hour asana practice exploring postures centred around a common theme of each of these kleshas which is fear.

This workshop is a perfect compliment to the Jivamukti Chakra Tuning Class held at BIJA on 28th July

Roland Dela Cruz is BIJA's very first international guest teacher. He has studied with many yoga luminaries over the last 15 years including Baron Baptiste, Brian Kest, Gisele Mari and Sharon Gannon and David Life; the founders of the Jivamukti Yoga Method. He was the first ever 800 hr apprentice of Keith Kempis, undertaking the rigorous training with Keith in Sydney in 2015 and is the only Advanced Certified Jivamukti Yoga Teacher in the Philippines.

All proceeds will be donated to charity.

Friday 25th August
7:30pm - 9:30pm

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1C Castlereagh Street

Penrith, NSW 2750

Australia

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