$39.38

Experience the healing power of Chakradance™, an Awakening Retreat

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Wholesome Yoga

Suite 4

245 Bobbin Head Rd

Turramurra, NSW 2074

Australia

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Experience the healing power of Chakradance™ in a small, supportive group setting!
A dance of the heart, body and soul. An expression of your inner world. An awakening.

In our candle lit room, we begin in this sacred space to transition from our outer, everyday life, into our rich inner, imaginative world. It is from here that our deep inner healing is activated.

Do you crave honest and authentic connections? Are you feeling stuck, unable to gain clarity to move forward? Do you just want some time to yourself to retreat, let go and reconnect? What if you could discover a deepended connection to your true authentic self, experience the unravelling of blocked energy and the feeling of coming home? What if you could remember that anything is possible, and that each of us bring many unique offerings to this life?

Imagine now a tribe of like minds, moving around a warm crackling fire, souls ignited, feet moving to each beat, hearts free to be anything and everything they want. No instructions, no judgements, just pure freedom. Open your heart and explore what your body needs and let it respond to the rhythm, breathe to the beat, this is your space to let go!

Set your inner God or Goddess free and be entranced by the music in a space where you can safely express yourself, stand amongst like-minded souls and move like no one’s watching (because they’re not; your eyes are closed). Through music and movement, this is an experience which will allow our bodies to let go of all inhibitions, reduce stress, anxiety and isolation while increasing joy, clarity, pleasure and connection.

This is Chakradance with Nicole. Well, minus the fire!

About Nicole
Nicole is a dedicated Chakradance™ facilitator, Master Practitioner of NLP (Neuro Linguistic Programming), Creative Coach, Energetic Healer, mum and devoted student of life, self development and consciousness. She’s honoured to be bringing Chakradance to Wholesome Yoga.

Nicole knows that an intuitive approach to dance holds powerful metaphors for life. This opens up the possibility to seeing your world differently, which allows you to speak your own personal truth and to walk your path with greater purpose, clarity and confidence.

What is Chakradance?
Chakradance is a moving meditation and is almost like entering into a waking dream! It’s a healing and well-being movement practice. You need no dance experience whatsoever. All you need is an open heart, curiosity and a willingness to explore the senses.

The practice uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and balancing your whole energy system. Each of the seven chakras, also know as energy centres, vibrate at their own frequency and this music is able to balance the chakras by using the sound vibrations to tune each energy centre. There’s no right or wrong way to move your body as it’s a journey of self-discovery. Each energy centre is explored through specific music, guided imagery and your own free movement.

You’ll learn how to:

  • Connect with the powerful energy centres in your body, tapping into their innate wisdom and healing capabilities.

  • Connect more deeply with your intuition, allowing you to release what no longer serves you and step into your personal power.

  • Explore new ways of expressing yourself.

  • Explore movement and emotions in a safe space

Our class concludes with seated meditation and creating your own beautiful mandala artwork, to help anchor your experience and for your own personal use in reflecting on your class in the following days. You need no artistic experience as you’ll transition effortlessly from your dance and use your newly found intuition to create.

Ways of working with each chakra will be explored so that you can continue on with your journey throughout the time in between classes. Be prepared for some energetic shifts and some moments of pure freedom!

What to bring:

  • A bottle of water

  • A light blanket or shawl for our concluding meditation

**Entry to the Yoga Studio is via the stairs to the left of IGA**

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More about Nicole

After a series of life changing events, Nicole slowly awakened to her life purpose, completing her training as an NLP (Neuro Linguistic Programming) Master Practitioner & Trainer, Creative Coach, Chakradance™ facilitator and Energetic Healer. She's also a devoted student of life, self development and consciousness.

Nicole works as a Creative coach with writers, design students, visual artists, performers, musicians and any person who identifies as creative. As a creative at heart herself and a career spanning over 20 years as a designer, Nicole is aware of the big picture of her creative clients and inherit problems that creative individuals often face. Whether they're already seriously involved in their artisitic work or spinning their wheels to get back into it (or even started!), she has an innate ability to help them to understand their mind, uncovering core issues and blocks that may be holding them back, allowing them to unlock their ideas and communicate their vision.

Combining her own life experiences with her studies around human potential, bridging the perceived gap between spirituality and science, she's now using her learnings to help others manifest their creativity and successfully negotiate challenges that come with the artists life. By providing her outside of the box therapy, coaching and her unique heart centred approach, she guides her clients from where they are to where they want to be.

Nicole also offers energetic healing through the beautiful intuitive dance process, Chakradance. She knows that an intuitive approach to dance holds powerful metaphors for life. These metaphors open up the possibility for her clients to see their world differently and uncover rich resources in their creative process, allowing them to walk their path with greater purpose, clarity and confidence.

She belives that creativity is an essential part of our human experience and cannot be seperated from life itself. That's why her approach to Creative coaching is holistic. Working collabortatively, she ensures that all of the pieces of your life are working congruently, suporting your greatest intentions.

When she's not immersed in all this fabulous work, she's usually found in her cottage surrounded by the bush, soaking up nature and the love she shares with her sons, her greatest creations to date.

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Date and Time

Location

Wholesome Yoga

Suite 4

245 Bobbin Head Rd

Turramurra, NSW 2074

Australia

View Map

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