Heartfulness is a simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

In this Online session, Meditation made Simpler with Dr. Kamlesh D Patel (global guide of Heartfulness, a.k.a. Daaji). These experiential sessions are open to everyone 16 years or older. Tune into these sessions on Sundays at 11:15 AEDT to Experience Heartfulness at

https://youtube.com/c/heartfulness/live

These session usually runs for 45 minutes; first 15 minutes includes about Heartfulness + Guided Relaxation followed by experiential Meditation session. Hope you enjoy the condition which follows after few minutes of relaxation and quiet meditation.

There is no prerequisite, except that you find a place where you can sit comfortably with least disturbance.