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EXOS Performance Mentorship Phase 1 - Sydney
Date and time
Location
GWS GIANTS FOOTBALL CLUB
Westconnex Centre 1 Olympic Boulevard Sydney Olympic Park, NSW 2128 AustraliaRefund Policy
Description
The EXOS Performance Phase 1 Mentorship introduces you to the EXOS four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.
Phase 1: 30/10/18 - 02/11/18: 9am - 5pm each day. All attendees will receive a schedule for the four days. Registration opens at 8:15am-8:30pm on Day 1.
All attendees will receive a course binder that must be viewed on a laptop or tablet for the duration of this course.
All attendees must wear suitable gym wear and shoes for this course
*All prices are in AUD
This four-day mentorship course is the first step in immersing yourself in the unique methodology and reasoning behind the systems that help top athletes around the world succeed. You’ll learn from the coaches who use this methodology daily, covering everything from plyometrics and multidirectional speed to regeneration and nutrition.
Topics include:
- EXOS methodology
- Prehabilitation, Pillar Strength, and Movement Preparation
- Plyometrics and acceleration
- Absolute and multidirectional speed
- Strength and rotary power
- Intelligent energy systems profiling
- Regeneration
- Functional Movement Screen
What you’ll receive:
- EXOS apparel and other cool stuff
- Exclusive discounts from EXOS partners including SKLZ
- FREE Access to EXOS Performance Specialist Certification on-line course valued at $1506.00
- EXOS Certification upon completion of course
- CEU Credits: NSCA (National Strength & Conditioning Association): 2 | ACSM (American College of Sports Medicine): 30
*All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase.
Organised by
SKLZ is a Performance Product Training Company based out of Carlsbad California. Addlon Trading Pty Ltd (SKLZ Australia) is the official distributor of SKLZ and the marketing distributor for EXOS in Australia.
SKLZ and EXOS have a strategic partnership based on a shared vision to pioneer human performance and prepare athletes to be ready for their sport.
Since 1999, EXOS has been pioneering human performance for elite athletes, U.S. military special operations forces, and innovative global corporations. Providing training, nutrition, and physical therapy services focused around the four pillars of Mindset, Nutrition, Movement, and Recovery, EXOS has supported world champions, gold medalists, #1 draft picks, and 1000s of professional athletes around the globe.