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Evening Flow Yoga {for Women} - MAY CLASSES

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Location

Hanu Yoga & Massage

27 Mann Street

Margaret River, WA 6285

Australia

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Refund Policy

Refunds up to 7 days before event

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Description


Join Pia White in an evening Yin-Yang fusion yoga class, to help you wind down from your day.

Life is so busy these days and it's more important than ever to actually make time for yourself. Give yourself the time to restore, reset and reconnect your mind and body. If you are too busy to put yourself first then this is the class for you!

Evening Flow Yoga pays respect to the phases of the moon and the changes in season - classes are tailored to reflect what is happening in nature. When you feel more connected with the cycles and rhythms of your environment, and the cycles within, we can start to increase our feelings of wholeness, and contentment.

As a result, some classes will be stronger in nature (yang) and others more restorative (yin) depending on what is needed.


WHAT TO EXPECT

The classes will run in month long blocks to encourage consistency, as it is with regular practice that you will start to see the benefits of yoga shine through. However, casual places may be available if capacity is not reached.

Each class is 75 minutes long. The format will change each week but generally, we will start with a Vinyasa Flow sequence (yang) to build heat and strength, followed by a more restorative Yin sequence to stretch deeply, then finish with Savasana (relaxation). The practice nearest to the New Moon will usually be a complete Yin Yoga class.


WHAT TO BRING

+ water bottle

+ warm clothing & socks


IS THIS CLASS FOR ME?

This class is suitable for all levels. If you have any pre-existing injuries that might be a problem, please contact me and also consult with your doctor before booking.


PRICING


10 CLASS PASS (full price)

ALL 5 Wednesday Flow Classes + ALL 5 Tuesday Yin Classes in May $130

FLOW PASS

ALL Wednesday Flow Classes in May $85

CASUAL

$20 please text Pia to arrange 0447 749 907


WHERE + WHEN

Located @ Hanu Yoga

27 Mann St

Margaret River

WEDNESDAYS in May 2018, 6:00-7:15pm


ABOUT PIA

Pia White is a Yoga teacher based in Margaret River. Learn more about Pia here


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Date and Time

Location

Hanu Yoga & Massage

27 Mann Street

Margaret River, WA 6285

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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