Come along to this informative class and join Jo Dissanayake, Platinum doTERRA Leader talk about simple and easy ways you can support you body to be able to rest and rejuvenate simply by using Essential Oils
Common Issues that affect sleep:
Finding it hard to switch off?
Sleeping irregular hours?
Waking in the middle of the night?
Waking up tired?
Over active mind?
We will cover the following
What is sleep and why is it so important?
What keeps us awake and why?
Easy natural solutions to help us wind down?
Oils which can support sleep and how?
Why pure essential oils so effective for the WHOLE family?
Most importantly I will outline the simple easy steps to take each night to support a restful night where you wake up feeling fantastic
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