$135 – $230

Essence of Self ~ Yoga and Enneagram Full Day Immersion

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7 Jirrima Cres

7 Jirrima Crescent

Cooroibah, QLD 4565

Australia

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Eventbrite's fee is nonrefundable.

Event description
A full day of gentle exploration through the body, mind and heart with yoga and Enneagram

About this Event

Join Sarah and Michael at the beautiful Noosa Yoga and Wellness Space and immerse yourself in a full day of self - discovery as we bring together the elements of body, mind, heart using the Enneagram as a map.

* BODY - Mindful movement in a Chakra inspired yoga flow to connect in with the physical self (suitable for all levels)

* MIND - Exploration of the Enneagram (a nine- pointed pathway of ancient universal wisdom) to gain insight, clarity and understanding of our patterns of behaviour and how they play out in our lives and our relationship with self and others.

* HEART – Come home to the emotional self with a gentle restorative yoga practice and guided Yoga Nidra meditation.

Enjoy a delicious, fresh, and nourishing vegan and gluten free morning tea and lunch, made from locally grown and sourced produce in the tranquil surrounds of Noosa Yoga & Wellness, 17 Jirrama Crescent , COOROIBAH , QLD 4565

9:00 am Registration

9:30 am: Chakra inspired yoga flow ( suitable all levels)

75 mins

11:30 am Introduction to Enneagram and type identification .

1:00pm Lunch

2:00 pm Enneagram circle and exploration of type dymamics (relationship with self and others)

3:15 Restorative yoga and Yoga Nidra meditation

75 mins

Early bird tickets available for singles and couples

BYO yoga mat and cushion to sit ( Covid responsible) journal and pen optional.

Share with friends

Date and Time

Location

7 Jirrima Cres

7 Jirrima Crescent

Cooroibah, QLD 4565

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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