The turning point of the Equinox has long been celebrated as a point of balance in our yearly cycle.

This Autumn Equinox weekend, we're joined by my beloved soul brother, master musician and healer Gareth Mansell for a special conscious dance event "Equinox Equanimity": Our soul-full ecstatic dance and live music offering to help you connect with the energy of the Equinox and restore your inner balance.

Through the platforms of dance and music, we will weave you a guided ecstatic dance journey that helps you move through an array of internal rhythms and energetic states.

As you move through and embody these many states of your being, a sense of balance becomes more readily available to you. And once you discover the inner rhythm that brings you balance, it can then be expressed through the joyful movement of ecstatic dance, and anchored in the physical body.

To complete this re-calibrating experience, we finish off with a deep sound bath that harnesses the energy of the Equinox and helps you integrate the medicine of your dance journey.

Come join us this Equinox Weekend for a unique journey of sound and movement. Give your body, your mind and your soul the space to re-balance and discover the inner medicine of your miraculous being.

EVENT DETAILS:

To ensure your movement exploration is fruitful, and for the benefit and safety of all participants please observe the following simple rules in the dance space:

1. Only water bottles to be brought onto the dance floor; strictly no phones on the dance floor.

2 No talking once you have entered the space

3. Shoes off for dancing (if you require shoes due to physical injury, please bring specific dance shoes with non marking soles, ie ballet type shoes, and change into these upon arrival)

4. Leave your judgements and preconceptions at the door (as much as one can)

ABOUT YOUR FACILITATOR:

Stewart is a counselor, lover of dance, nature lover, loving partner, sound healer and accredited shamanic practitioner. He is a practicing social worker and also holds a Bachelor of Music Degree.

Stewart's dive into conscious dance trainings in Open Floor (including a 10 Day Therapy In Motion Intensive) and Soul Motion over the past 3 years, has sparked the birth of a monthly conscious dance class Soul Sundays, and other unique events as an offering to those seeking a deeper integration of mind, body and spirit.